![]() ![]() Major plans for Karrion Kross after WWE return Roman Reigns could lose. The teacher "TPR's" (can I use that as a verb?) the student through "King/Queen of the world", introduces the "positive self-talk/linguistic distancing" information, then has them do two Power Poses in pairs.įinally, have a look at Amy Cuddy's TED.com talk. Leon Edwards talks about his rivalry with UFC superstar Jorge Masvidal and. ![]() ![]() ![]() It includes the slides I use to have students both decide their own positive self-descriptions and change them to the third person. Whenever Ethan Kross finds himself in a mental rut of worrying and negative self-talk, he walks five blocks to his local arboretum and contemplates one of the magnificent trees in front of him. And here's t he PowerPoint I use with my own students for Power Poses. Kross found that self talk in the 3rd person (use your own name) is strongest. I like adding positive self-talk ideas from Ethan Kross (Michigan). Here a Business Insider article that summarizes Cuddy' TED talk. Here's an academic article by Cuddy and D. Power Poses are based on the work of Amy Cuddy of Harvard. In the activity, they use TPR (Total Physical Response) to help their partner hold the pose. Here are 4 Power Poses (click to download) to use with your students. Power Poses are physical positions that increase testosterone (the "power" neurotransmitter) and lower cortisol (the stress hormone). ![]()
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